As soon as you start planning your wedding, it’s not uncommon for the stress of making everything perfect to set in early on. I’m guilty of this too, often getting caught up in ensuring everyone else has an amazing time that I forget to prioritize my own well-being. That’s why I was thrilled when Knot & Pop and Taylor and Porter shared their expert tips on how to wake up feeling refreshed and pampered, allowing you to stay calm and truly enjoy your special day.
From Knot & Pop
As we delve into the intricacies of your special day, our primary focus is on cultivating an atmosphere that allows you to fully immerse yourself in the experience. By harnessing the power of the five senses, we strive to create a truly unforgettable and enjoyable wedding celebration, one that enables you to be completely present and at ease, savoring every moment with loved ones.
Consider the Location
A wedding venue that resonates emotionally with you is the perfect setting to evoke feelings of serenity, enthusiasm, and contentment. Whether it’s a historic estate like Port Eliot, with its quirky charm in the English countryside, or a sleek city location, your chosen venue should reflect both you and your partner, allowing you to relax and feel at ease. A venue that offers accommodation for the night before the wedding, followed by a ceremony on site, can be particularly appealing. This setup allows you to enjoy the morning of your special day without worrying about transportation or potential traffic delays that might leave you feeling frazzled. By minimizing travel and maximizing relaxation, you can focus on savoring every moment with loved ones.
Get to Bed Early
As wedding day excitement builds, it’s not uncommon to find yourself struggling to fall asleep the night before. To combat this, consider retiring a bit earlier than usual and dedicating that extra time to unwind. A soothing sleep environment is crucial in promoting a restful slumber – soft, breathable linens and a calming playlist can work wonders in setting your mind at ease. For an added layer of relaxation, download guided mindfulness meditation sessions onto your smartphone beforehand, allowing you to effortlessly drift off into a peaceful night’s sleep.
Treat Yourself to Tea & a Healthy Breakfast
Indulging in a calming infused tea, accompanied by a hearty and healthy breakfast, delivered right to your bedchamber, sets the tone for a serene morning. When nerves are running high, it’s essential to steer clear of greasy or fatty foods that can exacerbate jitters. Many brides find themselves feeling anxious or overexcited on their big day, making mealtime a daunting task. However, a nutritious breakfast is crucial for maintaining energy levels throughout the day. A visually appealing bowl filled with fresh fruit, natural yogurt, and granola provides a satisfying start to the day, allowing you to tackle whatever comes next with confidence.
Choose Calming Scents
As you start your morning routine, imagine walking into a serene space filled with a calming aroma, just like stepping into a cozy room scented with your favorite fragrance. We employed traditional sage smudge sticks, an ancient practice of incense that has been used for centuries to purify the air and promote relaxation. By incorporating this subtle yet potent scent into our daily routine, we can create a sense of calmness and tranquility, setting ourselves up for a peaceful day.
Play Music You Love
As you start your day, create a personal soundtrack to set a positive tone. Include your favorite upbeat tracks to get those endorphins pumping and energize yourself for the morning ahead. Don’t forget to pack a portable pair of Bluetooth speakers in your overnight bag, along with a phone charger, so you can enjoy your tunes on-the-go. Music has an incredible ability to regulate our emotions, from boosting positivity and excitement to inducing relaxation and calmness. By curating a playlist that resonates with you, you’ll be able to tap into these emotional benefits and start your day feeling refreshed and revitalized.
Pamper Yourself
As the morning of your special day dawns, indulge in a lavish bath experience, complete with enriching bath salts and delicate flower petals, if desired. Allow yourself the luxury of pampering after a lifetime of selfless preparation for this momentous occasion. To further enhance the ambiance, don a sumptuous dressing gown that exudes opulence and makes you feel like royalty; we opted for a silky Kimono that is as delightful to the touch as it is to behold.
Carefully Choose Your Inner Circle
As the big day approaches, it’s essential to surround yourself with a harmonious team of professionals who will help create an unforgettable experience. Your morning entourage may include hair and makeup artists, photographers, and planners – all crucial components in making your wedding day run smoothly. These experts will work tirelessly behind the scenes to ensure you can relax and enjoy every moment. When last-minute questions arise, designate a trusted point person – whether it’s your planner, a bridesmaid, or family member – to handle any queries, minimizing distractions and keeping you focused on savoring this special day.
Take In Your Surroundings
As you begin your morning routine, take a moment to cultivate connection with your surroundings. Ditch your phone and allow yourself to fully immerse in the space around you. If you’re getting ready in a room with a stunning view, seize the opportunity to take a mindful pause and drink it all in – the sounds, colors, scents, and sights. For those who practice mindfulness or meditation, make time for a morning session that allows you to anchor yourself in the present moment, rather than letting your mind wander ahead to the day’s details.
Factor in Contingency Time
It’s essential that mornings are not hurried along. To avoid last-minute stress, it’s crucial to build in some buffer time. If the day gets off to a late start, emotions can quickly become heightened and overwhelm can set in. A morning hair and makeup trial is more than just about achieving the desired look – it’s also about ensuring you have a realistic understanding of how long it’ll take to get ready. This, in turn, allows you to plan accordingly and account for that time in your overall wedding schedule. We advise aiming to be ready at least an hour before the ceremony begins. With this buffer, you can relax, enjoy quality time with your loved ones, and avoid the frantic rush of trying to get everything together at the last minute. Alternatively, you could use this time to…
Consider a First Look
One effective way to calm last-minute jitters is to schedule a First Look session with your photographer before the ceremony. This private moment allows the couple to connect, supporting each other if any pre-wedding anxiety arises. It’s also an opportunity to capture intimate photos amidst the tranquil atmosphere, where every detail – from attire to florals – is meticulously prepared. As one of those treasured memories, it’s a truly special experience to cherish. If you’re looking for more advice on managing wedding-related stress, explore our Wellness section for helpful tips and expert guidance.